JOURNAL

Mar 58 min read

Social Anxiety & Remembering Names

Hey family, I wrote this for anyone who wants to improve their memory, ability to focus, listening skills and ability to recall people's...

Sep 16, 202213 min read

5 years ago I did not see this coming…

Five years ago at the age of 31, I would never have guessed that awareness would be so important to me...

Aug 16, 20229 min read

Self Sabotage & My Inner Rebel

BIG NEWS! I soft launched a new business! Which scared the sh*t out of me!! and caused my 'inner rebel' to throw a right tantrum and...

Jun 20, 20221 min read

Sacred Heart - Ram Dass Visual Vibes

This is my latest cinematic offering, featuring the voice of Ram Dass who has become my favourite spiritual teacher, I can highly...

May 21, 20215 min read

Maximising Time in Nature

If you know me, you know I love nothing more than being out in the fresh air of the mountains, on a beach, in the ocean, just any kind of...